Is your consumer habit spiraling out of control? Do you often experience a intense need to shop things, even when you can't afford it? You are not alone. Spending addiction is a serious problem that affects millions of people around the world. The good news is, there is support out there. Taking the first step towards recovery can be difficult, b

Have you ever found yourself wide conscious at 3 AM, staring into the ceiling, wondering what in the world is going on? It's a surprisingly common experience. There are many causes why you might be tossing and turning at this peculiar hour. Maybe you're dealing with anxiety, or perhaps your rest is a bit messed up. It could even be something more